Ground Boney Fish (Shawa/Bonga)
Ground Boney Fish (Shawa/Bonga) - 1 lbs is backordered and will ship as soon as it is back in stock.
Ground Boney Fish (Shawa/Bonga) is a nutrient-dense seafood staple finely ground for easy incorporation into soups, stews, and traditional dishes. Rich in protein, calcium, and essential minerals, this versatile ingredient adds depth and authentic flavor to West African cuisine.
Ground Boney Fish (Shawa/Bonga)
Ground Boney Fish (Shawa/Bonga) - 1 lbs is backordered and will ship as soon as it is back in stock.
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Description
Ground Boney Fish (Shawa/Bonga) is a nutrient-dense seafood staple finely ground for easy incorporation into soups, stews, and traditional dishes. Rich in protein, calcium, and essential minerals, this versatile ingredient adds depth and authentic flavor to West African cuisine.
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